With growth comes the need to face fears and step into parts of yourself you may not have known existed. The fear of the unknown can feel like a vice grip, holding you between who you are now and who you’re becoming.

If we just trust, even blindly, and take that chance.. life will always work itself out. Even if that sometimes means asking for help or guidance.

Following your dreams is something we easily tell others to do, but what we don’t consider is how hard it is to pursue that dream or chase after that thing in spite of others not resonating with the idea.

What even is wellness anyway? Outside of it being the buzzing word of this decade. What is wellness for Y O U?